Sitting Still Like a Frog by Eline Snel [Paperback]

Sitting Still Like a Frog: Teach Your Child Mindfulness

Help your child find calm, focus, and happiness with Sitting Still Like a Frog. This gentle introduction to mindfulness is perfect for kids aged 5-12.

Discover how simple mindfulness practices can transform your child's life. With engaging stories and easy-to-follow exercises, Sitting Still Like a Frog teaches children how to manage anxiety, improve concentration, and handle difficult emotions. This isn't just a book; it's a journey to inner peace.

Included is a soothing audio CD with guided meditations by Myla Kabat-Zinn, making it easy for kids to start their mindfulness practice. Watch as your child becomes more patient, aware, and resilient.

Sitting Still Like a Frog is a proven method used in schools worldwide. It's time to share the gift of mindfulness with your child. Start their journey today.