Yoga Mudra Prapancha by K Rangaraja Iyengar [Paperback] Kannada Edition

ಕ್ರಂಗರಾಜ ಅಯ್ಯಂಗಾರ್ ಅವರಿಂದ ಯೋಗ ಮುದ್ರಾ ಪ್ರಪಂಚ. ನಮ್ಮ ಬೆಲೆ 220. ಯೋಗ ಮುದ್ರಾ ಪ್ರಪಂಚವನ್ನು ಆನ್‌ಲೈನ್‌ನಲ್ಲಿ ಖರೀದಿಸಿ, ಉಚಿತ ಹೋಮ್ ಡೆಲಿವರಿ. ISBN: 8128014285, 9788128014284.

Yoga Mudra Prapancha by K Rangaraja Iyengar is a comprehensive guide to yoga mudras, hand gestures that are integral to various yoga practices. This Kannada edition offers invaluable insights into the theory and practice of mudras, empowering you to harness their transformative benefits.   

Key Features:

Deep Dive into Mudras: Explore a wide range of mudras, each accompanied by detailed explanations, step-by-step instructions, and illustrative photographs.

Theoretical Foundation: Gain a solid understanding of the underlying principles and philosophy behind mudras, including their energetic and physiological effects.

Practical Applications: Discover how to incorporate mudras into your daily life to enhance physical, mental, and spiritual well-being.
Expert Guidance: Benefit from the wisdom and experience of K Rangaraja Iyengar, a renowned yoga master and author.

Kannada Language: This edition is written in Kannada, making it accessible to a wider audience and preserving the cultural heritage of yoga.   
Benefits of Practicing Mudras:

Improved Physical Health: Mudras can alleviate pain, improve flexibility, and boost overall vitality.   

Enhanced Mental Clarity: Experience increased focus, concentration, and reduced stress through mudra practice.   

Spiritual Awakening: Tap into the subtle energies of the body and cultivate a deeper connection to your inner self.   

Therapeutic Applications: Certain mudras are specifically designed to address various health conditions, such as anxiety, insomnia, and digestive disorders.   

Order Your Copy Today:

Immerse yourself in the world of yoga mudras with Yoga Mudra Prapancha by K Rangaraja Iyengar. Order your Kannada edition online and enjoy free home delivery.